Low Fat Yoghurt

vanillaGreekLowFat sml
 
 

Vanilla Low Fat Creamy Yoghurt

Vanilla Low FatSize: 1kg

postitnote 25About the Yoghurt: Jalna Low Fat Vanilla Creamy Yoghurt offers all the goodness of pot set purity, but with less fat. The natural vanilla bean flavour and thick texture creates the perfect filling snack with a low GI. Enjoy straight from the tub or with your favourite cereals or fruit.

Find it: In Coles nationally except WA; in Woolworths nationally except WA; in IGA nationally except WA; in Bi-Lo NSW, Qld

Nutrition data average quantity per 100g

Data table scrolls >>>
Energy Calories Protein Fat
Total
Fat
Saturated
C'hydrate
Total
C'hydrate
Sugars
Dietary
Fibre
Sodium Calcium Gluten GI
441kj 105Cal 5.0g 2.0g 1.4g 16.8g 14.1g <0.1g 78mg 130mg(16%RDI*) NIL 25 (LOW GI)

* RDI - Recommended Dietary Intake


Low Fat Greek Natural Yoghurt

GreekLowFatSize: 500g; 1kg

postitnote97About the Yoghurt: If you enjoy a classic Greek Natural Yoghurt, but are concerned about watching your diet, then Jalna Low Fat Greek Natural Yoghurt is the perfect answer.

It still has the characteristic tartness you love in a traditional Greek yoghurt, and the creamy texture, but it is 97% fat free and 200g will provide 360mg of calcium and 10.6g of protein. Perfect on its own, over cereal or fruit for breakfast, or in a Tzatziki or any classic dish that demands a Greek yoghurt.

Find it:  in Woolworth's nationally; in IGA nationally except SA & WA

Nutrition data average quantity per 100g

Data table scrolls >>>
Energy Calories Protein Fat
Total
Fat
Saturated
C'hydrate
Total
C'hydrate
Sugars
Dietary
Fibre
Sodium Calcium Gluten GI
423kj 100Cal 5.7g 3.0g 1.9g 8.3g 6.7g 0.7g 92mg 180mg(23%RDI*) NIL 12 (LOW GI)

* RDI - Recommended Dietary Intake