The Good News About Jalna Dairy Foods
by KAREN INGE, leading Australian dietitian and nutritionist.
One of the Australian Dietary Guidelines is to eat more calcium-rich foods, and enjoying Jalna dairy foods every day is a great way to start.
All are a rich source of calcium, but they have another important benefit — Jalna Yoghurts all contain viable quantities of acidophilus, Bifidus and L. casei (La-5® Lactobacillus acidophilus, BB-12® bifidobacterium, Lc-431® Lactobacillus casei varieties).
Recent research has highlighted the benefits of including probiotic foods in the diet. Probiotic is the name given to any bacteria which has a beneficial effect when consumed. Probiotics can be added to everyday foods such as yoghurts and yoghurt drinks.
We are going to hear a lot more about probiotics, but there are already some very positive findings available.