BioDynamic Organic Yoghurt
Whole Milk Yoghurt
Size: 500g; 1kg
About the Yoghurt: This delicious Yoghurt is made from whole milk from the Jalna BioDynamic Organic farm. BioDynamic foods are produced according to advanced organic principles, including techniques to stimulate and maintain the natural biological activity of the soil – a pre-requisite for any sustainable agricultural system. Healthy soil means healthy plants, animals and people.
Jalna BioDynamic Organic Yoghurt has a rich creamy texture and the traditional tang of ‘pot set’ yoghurt.
Recipe idea: Pumpkin, Kumera, Cumin & Red Lentil Soup with Yoghurt
Nutrition benefits:
- Good source of calcium
- aBc probiotics
- Low GI; Gluten free
- Low lactose (1.9g/100g)
- Source of protein
- Low sodium food
- No cane sugar; no artificial sweeteners
- No gelatine, preservatives, colours
Find it: in Coles nationally except WA; in Woolworths nationally except SA, WA; in IGA VIC, Qld, SA; in Bi-Lo NSW, Qld
Nutrition Data:
| Energy | Calories | Protein | Fat | Fat | C'hydrate | C'hydrate | Sodium | Potassium | Calcium | Fibre |
| Total | Saturated | Total | Sugars | |||||||
| kj/100g | per/100g | g/100g | g/100g | g/100g | g/100g | g/100g | mg/100g | mg/100g | ||
| 350kj | 83 | 4.3g | 4.6g | 3.2g | 6.3g | 4.1g | 120mg | 190mg | 120mg | |
Fat Free
Fat Free Yoghurt
Size: 500g
About the Yoghurt: This Fat Free BioDynamic Organic Yoghurt, made with BioDynamic Organic milk from Jalna’s own BioDynamic farm, has only 0.1g of fat per 100g and all the creamy goodness and thick texture of all Jalna traditionally ‘pot set’ yoghurts.
Recipe idea: Steamed Egg Custard with Shiitake Mushrooms & Natural Yoghurt
Nutrition benefits:
- Fat free
- Lowest kilojoule in the range
- Good source of calcium
- aBc probiotics
- Low GI; Gluten free
- Low lactose (<2.0g/100g)
- Source of protein
- Low sodium food
- No cane sugar; no artificial sweeteners
- No gelatine, preservatives, colours
Find it: in Coles Vic, NSW; in Woolworths Vic, NSW; in IGA nationally except WA; in Bi-Lo NSW
Nutrition Data:
| Energy | Calories | Protein | Fat | Fat | C'hydrate | C'hydrate | Sodium | Potassium | Calcium | Fibre |
| Total | Saturated | Total | Sugars | |||||||
| kj/100g | per/100g | g/100g | g/100g | g/100g | g/100g | g/100g | mg/100g | mg/100g | ||
| 203kj | 48 | 4.9g | 0.1g | 0.1g | 6.8g | 6.0g | 93mg | 200mg | 160mg | <0.1g |
Flavours
Blueberry
Size: 200g
About the Yoghurt: Produced according to advanced organic principles and made the traditional 'pot set' way from fresh dairy milk, aBc cultures and fruit puree from whole blueberries, this Jalna Blueberry Yoghurt made with organic ingredients is a yummy addition to your favourite dessert or is wonderful to enjoy on its own.
Recipe idea: Chicken & Mango Salad with Blueberry Yoghurt Dressing
Nutrition benefits:
- Good source of calcium
- aBc probiotics
- Low GI; Gluten free
- Low lactose (<2.0g/100g)
- Source of protein
- Low sodium food
- No cane sugar; no artificial sweeteners
- No gelatine, preservatives, colours
Find it: in Woolworths nationally except SA, Tas; in IGA nationally except SA, WA
Nutrition Data:
| Energy | Calories | Protein | Fat | Fat | C'hydrate | C'hydrate | Sodium | Potassium | Calcium | Fibre |
| Total | Saturated | Total | Sugars | |||||||
| kj/100g | per/100g | g/100g | g/100g | g/100g | g/100g | g/100g | mg/100g | mg/100g | ||
| 471kj | 112 | 5.2g | 4.6g | 3.0g | 12.5g | 11.5g | 110mg | 210mg | 190mg | <0.1g |
Yoghurt with Bush Honey 
Size: 500g
About the Yoghurt: This specialty cultured yoghurt is made from fresh whole milk from the Jalna BioDynamic Organic farm plus delicious Australian bush honey. Made the traditional 'pot set' way with aBc cultures. The pastures where Jalna’s Biodynamic milk is produced follow the principles of enlivening and nurturing arable soils, without the use of chemicals or artificial fertilisers.
Jalna BioDynamic Organic Bush Honey Yoghurt is rich and creamy as a dessert topping or simply enjoy it on it’s own.
Recipe idea: Banana Blueberry Smoothie
Nutrition benefits:
- Good source of calcium
- Lower in fat (4.3%) than alternatives like cream (40%)
- aBc probiotics
- Low GI; Gluten free
- Low lactose (<2.0g/100g)
- Source of protein
- Low sodium food
- No cane sugar; no artificial sweeteners
- No gelatine, preservatives, colours
Find it: in Coles Vic, NSW, Tas; in Woolworths Vic, NSW; in IGA nationally except WA; in Bi-Lo NSW
Nutrition Data:
| Energy | Calories | Protein | Fat | Fat | C'hydrate | C'hydrate | Sodium | Potassium | Calcium | Fibre |
| Total | Saturated | Total | Sugars | |||||||
| kj/100g | per/100g | g/100g | g/100g | g/100g | g/100g | g/100g | mg/100g | mg/100g | ||
| 445kj | 106 | 4.0g | 4.3g | 3.0g | 12.8g | 11.8g | 86mg | 130mg | 130mg | <0.1g |
