For mums and dads, parties can be a challenge, especially the catering. So how do you get the right balance of nutritious choices and treats? Here’s dietitian Karen Inge's planning guide.
Choosing food for teenage parties can seem problematic, but the best advice is to keep it simple but substantial – particularly if alcohol will be consumed.
If you’re a 40 or 50 something woman, you’ve probably thought about making some changes to your diet - focusing on protecting your bones, heart health and exploring keeping a positive mind set.
Having a baby is an exciting time for everyone, but according to dietitian Karen Inge, you need to be just as nutritionally aware in choosing food for yourself as you are for your child
How do you feel about your body? Research suggests 50% of primary school children want to weigh less, while nearly 2/3 of adolescents think being thinner would affect their happiness.
Everyone’s so busy, there just aren’t enough hours in the day, especially when you have a family to feed! At least Jalna’s Food Consultant, Brigid Treloar, has a few tips to save time and make things easier.
Pasteurised dairy foods including yoghourt are safe during pregnancy, as long as you have checked the use-by-date.
For mums and dads, parties can be a challenge, especially the catering. So how do you get the right balance of nutritious choices and treats? Here’s dietitian Karen Inge's planning guide.
Choosing food for teenage parties can seem problematic, but the best advice is to keep it simple but substantial – particularly if alcohol will be consumed.
If you’re a 40 or 50 something woman, you’ve probably thought about making some changes to your diet - focusing on protecting your bones, heart health and exploring keeping a positive mind set.
Having a baby is an exciting time for everyone, but according to dietitian Karen Inge, you need to be just as nutritionally aware in choosing food for yourself as you are for your child
How do you feel about your body? Research suggests 50% of primary school children want to weigh less, while nearly 2/3 of adolescents think being thinner would affect their happiness.
Men have a number of different health needs to women and certainly different dietary habits. Dietitian Karen Inge considers the issue of men and diet.