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Gluten Free Chicken Kumara & Fennel & Yoghourt Dressing |
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Serves 4
2 chicken breast fillets, halved horizontally oil or oil spray 300g kumara, peeled & diced into 2cm pieces, cooked 250g kipfler or baby potatoes, diced into 2cm pieces, cooked 1 fennel, thinly sliced or grated 12 (75g) snow peas, trimmed and thinly sliced 2 green onion, thinly sliced 2 teaspoons fresh thyme
Yoghurt marinade/dressing 2 cups Jalna Greek Style Natural Yoghourt 4 teaspoons lemon juice 2 teaspoons orange zest salt & cracked black pepper
- Cut chicken in half horizontally and gently hit with a meat mallet until even thickness.
- Combine all yoghourt marinade/dressing ingredients. Pour half the mixture over chicken and marinate for 15 minutes to overnight.
- Combine kumara, potato, fennel, snow peas, green onion, thyme and remaining yoghourt dressing, tossing well to combine.
- Heat frypan or chargrill on moderate heat. Lightly oil and cook chicken until cooked through, turning once.
- Serve chicken with salad or shred chicken and toss through salad.
Notes: You can add 1/3 cup coarsely chopped roasted nuts, (eg.walnuts, pecans).
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